No two bodies are the same and no one gets treated the same. Using pioneering mind hack tools and techniques, I strive to help from the inside out, rather than working from the outside in.
Each clients gets:
- 1-2-1 Coaching
- A full body diagnostic will be carried out
- A thorough 90 min detailed understanding of your patterns, behaviors and lifestyle in relation to your fitness and diet goals.
- Assessment of your hip movement, squats, walking gait, posture analysis, breathing, mobility
- Body Map Assessment.