30 DAYS RAMADAN FITNESS

LET'S GET STARTED ON YOUR FITNESS
JOURNEY this ramadan
Kickstart your journey with me for two weeks

“Insanity is doing the same thing over and over and expecting different results.”
Good old Albert Einstein said this and it is very fitting with lots of people. If you are someone who has been setting the same fitness goals every
New Year and realise you never succeed or stop half way through then I would love to show you a way that works for hundred of my clients.
#Recreate #Rebuild #Reborn

RESET YOUR LIFESTYLE

Using Ramadan to champion your best self mentally, physically and spiritually.

get access to the 30 days Ramadan fitness plan
£97

The Ultimate Training camp

Buy Now

WHO IS THIS PROGRAM FOR?

Someone who has never exercised during Ramadan and wants to try it this year

For those struggling with their mental health and weight loss

For new mums, beginners looking to feel confident and energised during Ramadan and after

Here is what you will get during the 30 days

Understand how to properly exercise and increase your energy levels during Ramadan
Eating the correct foods to stabilise hormones and energy
Grocery list and recipes for Suhoor and Iftar
Supplement guideline and why it is important
Reconnecting with yourself with gratitude and self love during Ramadan
Why self love is encouraged in Islam and how to tap into in 30 days
Exercise plan to follow even for beginners
Bitesize mind hacks for sustainable results
Neuroscience of habit looping

WHAT YOU WILL LEARN:

How to be the best version of yourself in Ramadan 2023
Moving your body to improve emotional wellbeing
Managing emotions using fitness in Ramadan
Taking care of your mental health

we deserve to feel amazing in our bodies

Get yourself ready differently this year