About Nazia

About NAZIA

Nazia Khatun is an award winning fitness specialist.Her resilience and determination to empower other females comes from her own experience struggling with an eating disorder which robbed her of happiness, self worth and self confidence. Having turned to fitness with, Nazia incurred injuries that had damaging psychological impact on her mental well being.
As a former boxer , it equipped her to build an unshakeable mindset as she slowly recovered from her eating disorder. Defying stereotypes from an early age Nazia also battled with fitting into a role as an athlete and what was accepted from her as a Bangladeshi female.

MY STORY

Nazia spent most of her life trying to attain the perfect body, leaving her mentally and physically tired. Calorie counting, fad diets all saw Nazia spirial into a destructive relationship with her mind and body. Insecurities and lack of self love eventually took its toll and she faced a dark period of depression facing unwanted thoughts.

Feeling lost and confused Nazia was able to recreate herself and fitness was the catalyst for her change throughout the years. Exercise helped her overcome the old self, fight off anxiety and fear enabling her to step into the best version of herself in every area of her life.

With an unshakeable mindset and determined not to give up she now teaches other females to overcome hard times connecting neuroscience and fitness together. Nazia's main mission is to teach females how to fall in love with their bodies but most importantly accepting themselves as they are.

ACHIEVEMENTS

I was awarded sports women year of the year in 2018 by the Batons award, celebrating females from the BAME background. This has helped me to represent more females from the South Asian Community in the fitness industry.

SPORTS WOMAN OF THE YEAR: BATON AWARDS

I was also lucky enough to be recognised by the ADR Rothchild foundation and be invited to study a business course in Cambridge university. Fitness Reborn UK was recognised as an innovative business in the way it works to impact society as well as create positive changes to individuals.

ADR FELLOWSHIP PROGRAM

Presented with an award for Women of Excellence by the universal peace federation at the houses of parliament with Sinitta from the X-factor. A great highlight of my career being recognized for influencing followers to change their lifestyle.

WOMAN OF EXCELLENCE AWARD

Being voted as one of the 100 influential people in the British Bangladeshi and the Muslim woman's sports forum has been another milestone to have achieved on this journey.

INFLUENTIAL LEADERS

I was also a part of DOVEs campaign for better mental health for young people and a speaker at a secondary school teaching them about self worth and self love.

DOVE CAMPAIGN

CHARITY RUNS

About NAZIA

MY STORY

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